ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Trichosanthes

Also known as: Snake gourd, Chinese cucumber, Trichosanthes spp.

Overview

Trichosanthes is a genus belonging to the Cucurbitaceae family, primarily found in Asia. Known for its traditional medicinal applications, various species of Trichosanthes are utilized for their potential anti-inflammatory, antidiabetic, and antioxidant effects. The plant is characterized by an array of bioactive compounds such as flavonoids and triterpenoids. Although its use in traditional medicine is widespread, there is a limited amount of systematic reviews and meta-analyses addressing its efficacy, with available studies mainly comprising observational and small-scale randomized controlled trials (RCTs). Therefore, while the genos may offer several physiological benefits, rigorous evidence in human populations is still lacking.

Benefits

Clinical evidence supporting the specific health benefits of Trichosanthes is limited. Animal studies imply potential antidiabetic properties, but findings in human trials remain scarce. Secondary properties such as antioxidant and anti-inflammatory activities have been suggested; however, significant clinical evidence in human populations is not well-documented. Consequently, no specific populations have been identified as benefitting markedly from its use. Overall, the effect sizes and clinical significance remain ambiguous due to the absence of high-quality human studies and robust data supporting these benefits.

How it works

The potential mechanisms attributed to Trichosanthes may involve antioxidant and anti-inflammatory pathways. However, these mechanisms have yet to be well-characterized in the context of human physiology. Currently, there is a limited understanding of how Trichosanthes interacts with various body systems, and its known molecular targets remain undefined, leaving the absorption and bioavailability aspects under-studied.

Side effects

Trichosanthes is generally regarded as safe for traditional use; however, formal safety evaluations are still inadequate. Side effects remain poorly documented, with no specific adverse effects noted in greater than 5% of users. Furthermore, the database does not provide details on uncommon or rare side effects. Drug interactions and contraindications have not been well-established, which suggests that caution should be exercised. Special populations such as pregnant and breastfeeding women are advised to consult healthcare professionals prior to use, due to the lack of comprehensive safety data.

Dosage

Currently, there is no established minimum effective dose, optimal dosage range, or maximum safe dose for Trichosanthes. Similarly, timing considerations for administration have not been well defined, and specific recommendations regarding form and absorption factors remain unstudied.

FAQs

Is Trichosanthes safe to use as a supplement?

Trichosanthes is generally considered safe in traditional contexts, though formal safety studies are lacking. Caution is advised, especially in special populations.

What are the expected benefits of Trichosanthes?

While potential benefits include anti-inflammatory and antidiabetic effects, robust evidence supporting these claims in humans is currently insufficient.

How should I take Trichosanthes?

Dosage guidelines or timing for taking Trichosanthes have not been established; consulting a healthcare provider is recommended.

Can Trichosanthes interact with other medications?

There is limited data regarding drug interactions with Trichosanthes; caution is advised if taking other medications.

What are the misconceptions surrounding Trichosanthes?

A common misconception is the belief in its efficacy despite the lack of strong, high-quality evidence supporting its benefits.

Research Sources

  • https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2022.918689/full – This article discusses the pharmacological potential of various herbal supplements, including aspects of their traditional uses and current state of research. It highlights the need for further investigation into their efficacy and safety.
  • https://www.mdpi.com/1467-3045/44/2/49 – This review article examines the use of traditional herbal medicine and its integration with Western medicine, noting the importance of high-quality research to validate its effectiveness.
  • https://www.frontiersin.org/journals/plant-science/articles/10.3389/fpls.2021.559511/full – Focuses on phylogenetic studies related to Trichosanthes, which explore taxonomy and plant authentication rather than clinical applications or benefits.
  • https://brieflands.com/articles/jrps-146142.pdf – An analysis of various herbal compounds and their reputations in traditional medicine, emphasizing that while many are believed to be beneficial, they lack sufficient clinical validation.
  • https://www.liebertpub.com/doi/10.1089/acm.2017.0302 – This study reviews complementary medication in stable angina treatment, reinforce that herbal combinations must be systematically evaluated to establish safety and efficacy, without specific focus on Trichosanthes.

Supplements Containing Trichosanthes

Bupleurum Entangled QI Formula by Health Concerns
83

Bupleurum Entangled QI Formula

Health Concerns

Score: 83/100
Clear Air by Health Concerns
78

Clear Air

Health Concerns

Score: 78/100
Heavenly Water by Health Concerns
58

Heavenly Water

Health Concerns

Score: 58/100
Quiet Digestion by Health Concerns
65

Quiet Digestion

Health Concerns

Score: 65/100
Quiet Digestion by Health Concerns
68

Quiet Digestion

Health Concerns

Score: 68/100
Yin Chao Junior by Health Concerns
68

Yin Chao Junior

Health Concerns

Score: 68/100
Autumn Rain Teapills by Plum Flower
73

Autumn Rain Teapills

Plum Flower

Score: 73/100
B.H. Care by Princess Lifestyle
73

B.H. Care

Princess Lifestyle

Score: 73/100