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100% Egg Protein Vanilla Ice Cream

100% Egg Protein Vanilla Ice Cream

GNC Pro Performance

#Protein Powder
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This egg protein powder provides a complete source of protein with all nine essential amino acids. It is designed to be easily digested and absorbed, making it suitable for individuals looking to increase their protein intake. The product is particularly beneficial for those who are lactose intolerant, offering a dairy-free protein option.

The Good

Complete source of high-quality protein from egg whites.

Lactose-free, making it suitable for individuals with lactose intolerance.

Good for pre- or post-workout nutrition to support muscle building and recovery.

The Bad

High sodium content per serving

Contains artificial flavors and sweeteners

May cause gastrointestinal discomfort in some individuals due to artificial sweeteners

Is it for you?

Best For: Individuals seeking muscle recovery, those with dairy sensitivities, athletes

Skip If: You have an egg allergy or sensitivity

Ingredients Analysis

Calories From Fat

5 {Calories}

Saturated Fat

Trans Fat

Cholesterol

10 mg

Sodium

460 mg

Potassium

350 mg

Total Carbohydrates

3 g

Dietary Fiber

Sugar

1 g

Vitamin A

Calcium

Vitamin C

Iron

How to Use

Mix one scoop with 6-8 oz of cold water or your favorite beverage. Consume post-workout or as a protein supplement.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Individuals seeking muscle recovery, those with dairy sensitivities, athletes

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