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100% Greens+Whey Chocolate

100% Greens+Whey Chocolate

BioChem

#Protein Powder
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

BioChem 100% Greens + Whey Chocolate offers a solid foundation of whey protein isolate for muscle support at an effective dose. The inclusion of organic inulin provides beneficial prebiotic fiber. However, the effectiveness of the proprietary greens blend is questionable due to its low total dosage and the lack of transparency regarding individual ingredient amounts within the blend. While the protein component is highly effective, the greens blend likely provides minimal benefits from its individual components despite their established benefits at higher, disclosed dosages.

The Good

High-quality Whey Protein Isolate for optimal muscle support.

Effective protein dosage (20g) for muscle growth and recovery.

Contains organic prebiotic inulin for gut health.

The Bad

Proprietary Greens Blend is significantly underdosed, likely rendering most greens ingredients ineffective.

Lack of transparency on individual ingredient amounts within the greens blend prevents proper efficacy assessment.

May cause mild digestive discomfort in individuals sensitive to inulin or certain greens.

Is it for you?

Best For: Individuals seeking protein and greens, athletes, those looking for convenient nutrition

Skip If: You have a dairy allergy or sensitivity, or specific dietary restrictions regarding greens ingredients.

Ingredients Analysis

Calories From Fat

5 {Calories}

Cholesterol

10 mg

Total Carbohydrates

6 g

Dietary Fiber

3 g

Sugar

1 g

Calcium

76 mg

Iron

0.6 mg

Phosphorus

76 mg

Magnesium

32 mg

Sodium

110 mg

Potassium

205 mg

Whey Protein Isolate

22 g

Organic Inulin

2500 mg

Proprietary Greens Blend

1000 mg

Alfalfa Leaf Juice Powder

Organic Chlorella

Spirulina

Organic Barley Grass Juice Powder

Organic Broccoli

Sea Buckthorn

Purelo(R)

30 mg

How to Use

Mix one scoop with 6-8 oz of water or your favorite beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Morning or Post-Workout

When:

Anytime, especially after exercise

Who Should Use This

Best For:

Individuals seeking protein and greens, athletes, those looking for convenient nutrition

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