100% Greens + Whey Vanilla Flavor
BioChem
Overview
This product provides a decent source of whey protein isolate, along with a small amount of greens and fiber. The main benefit of this product is its high protein content which can aid in satiety and muscle maintenance. The effects of the greens and mineral blend is more difficult to ascertain, and due to its proprietary status, the exact health benefit of these ingredients is unclear.
The Good
Provides a good source of protein from whey protein isolate to support muscle maintenance
Includes prebiotic fiber which benefits gut health.
Convenient way to supplement daily protein and nutrient intake.
The Bad
Proprietary blend of greens makes it impossible to assess the dosage of individual green ingredients
The amount of potassium, magnesium, and calcium, are very low and may not provide significant health benefits
Low amount of fiber provided in the product
Is it for you?
Best For: Individuals seeking muscle support and general wellness, those looking to increase protein and greens intake
Skip If: You have dairy allergies or specific sensitivities to greens ingredients
Ingredients Analysis
Cholesterol
10 mgCalcium
100 mgPhosphorus
57 mgMagnesium
14 mgSodium
80 mgPotassium
80 mgOrganic Inulin
2500 mgProprietary Greens Blend
1000 mgHow to Use
Mix one scoop with 6-8 oz of water or your favorite beverage. Shake or blend until smooth.
Daily
Anytime
Post-workout or as a meal supplement
Who Should Use This
Best For:
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