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100% Hemp & Whey Powder Vanilla

100% Hemp & Whey Powder Vanilla

BioChem Sports

#Protein Powder
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This protein powder offers a good protein quantity per serving, combining both fast-absorbing whey isolate and plant-based hemp protein, which is beneficial for muscle protein synthesis and recovery. The inclusion of dietary fiber, omega-3s, and essential minerals adds to its nutritional profile. However, the use of proprietary blends for the protein sources and other ingredients like MCTs and FOS makes it impossible to verify the exact dosages of individual beneficial components.

The Good

Good protein content (20g per serving) for muscle support.

Blend of fast-absorbing whey isolate and plant-based hemp protein provides diverse amino acid profiles.

Source of dietary fiber (5g) from hemp and fructooligosaccharides for digestive health.

The Bad

Two proprietary blends (Protein Blend and another unnamed blend) obscure specific ingredient ratios and dosages, making it difficult to assess optimal ingredient levels.

Contains 6g of sugar per serving, which is relatively high for a protein supplement.

Includes Maltodextrin and Fructose, which are rapidly absorbed carbohydrates.

Is it for you?

Best For: Individuals seeking muscle support, those looking for a blend of animal and plant-based protein, athletes

Skip If: You have severe lactose intolerance or specific allergies to whey or hemp.

Ingredients Analysis

Calories From Fat

10 {Calories}

Cholesterol

Total Carbohydrates

10 g

Dietary Fiber

5 g

Sugar

6 g

Calcium

107 mg

Phosphorus

130 mg

Magnesium

78 mg

Sodium

68 mg

Potassium

153 mg

Proprietary Protein Blend

27.7 g

Whey Protein Isolate

Organic Hemp Seed Protein

Omega-3 Fatty Acids

344 mg

Omega-3 Fatty Acids

109 mg

Proprietary Blend

2.1 g

Medium Chain Triglycerides (Mct) Concentrate

Fructooligosaccharides

Stevia Extract

Purelo(R)

How to Use

Mix one scoop with 8-10 oz of water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Post-workout or anytime

When:

Mixed with water or milk

Who Should Use This

Best For:

Individuals seeking muscle support, those looking for a blend of animal and plant-based protein, athletes

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