100% Mega Gain Vanilla
Goliath Labs
Overview
100% Mega Gain Vanilla aims to support muscle gain and recovery through a blend of proteins, carbohydrates, and amino acids. While the protein sources are generally effective for muscle building, the use of a proprietary blend for key performance ingredients like creatine and specific amino acids prevents an accurate assessment of their individual efficacy and whether they are present at clinically effective doses. The high caloric and carbohydrate content is suitable for mass gain, but the specific contributions of the 'Proprietary Blend' are unclear.
The Good
High Caloric Content for Mass Gaining Goals
Multi-Source Protein Blend for Sustained Release
Complex Carbohydrates for Energy and Glycogen Replenishment
The Bad
Proprietary Blend Limits Transparency and Dosing Assessment
High Calorie and Sugar Content
Ethyl Ester Amino Acids Lack Strong Clinical Evidence for Superiority
Is it for you?
Best For: Individuals seeking muscle gain, athletes, fitness enthusiasts
Skip If: You have lactose intolerance or kidney issues without consulting a doctor
Ingredients Analysis
Calories From Fat
35 {Calories}Saturated Fat
2.5 gCholesterol
125 mgSodium
170 mgTotal Carbohydrates
200 gSugar
40 gDigestive Enzyme Complex
100 mgProprietary Blend
7.5 gHow to Use
Mix one scoop with 6-8 oz of water or milk. Consume post-workout or as a snack.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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