100% Natural Dual-Action Protein Natural Chocolate
Bluebonnet
Overview
This product provides a blend of different types of protein (whey and casein) that provides both fast and slow release of amino acids to assist in muscle repair and muscle growth. It also has L-Glutamine, which may aid in recovery. However, the supplement includes a number of other ingredients that do not have relevance for muscle building or recovery. It lacks proper creatine or other additions that would make it a more robust product. Additionally, there are many minerals included, but they are dosed negligibly.
The Good
Good source of protein with 26g per serving.
Contains both fast and slow-digesting protein sources.
Includes L-Glutamine, which may aid in muscle recovery.
The Bad
Contains milk and soy, so is unsuitable for those with allergies.
Contains artificial sweeteners which can cause digestive upset in some individuals.
The product includes a Prop 65 warning due to potential exposure to lead and cadmium which raise concerns on safety
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle support, those looking for a natural protein source
Skip If: You have allergies to milk or soy, or specific dietary restrictions not met by the ingredients.
Ingredients Analysis
Saturated Fat
0.5 gCholesterol
10 mgTotal Carbohydrates
3.5 gDietary Fiber
1.5 gSugar
1 gNiacin
500 mcgCalcium
230 mgIron
1 mgPhosphorus
125 mgMagnesium
25 mgZinc
600 mcgCopper
100 mcgCalcium
90 mgSodium
80 mgPotassium
160 mgL-Glutamine
500 mgHow to Use
Mix one scoop with 8 fl oz of water or your favorite beverage. Shake well until dissolved.
Daily
Post-workout, Between meals
Mixed with water or milk
Who Should Use This
Best For:
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