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100% Wild-Caught Fish Oil

100% Wild-Caught Fish Oil

365 WHOLE FOODS MARKET

#Omega-3 (Fish
78
Safety85
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

365 Whole Foods Market 100% Wild-Caught Fish Oil provides a moderate dose of EPA and DHA omega-3 fatty acids. While the dose is adequate for general health, the combined EPA/DHA content is relatively low compared to higher-strength fish oil supplements. Consistent daily intake can contribute to overall cardiovascular wellness and help maintain healthy triglyceride levels, though individuals requiring higher therapeutic doses may need additional supplementation.

The Good

Provides a source of EPA and DHA omega-3 fatty acids.

May support cardiovascular health and reduce triglyceride levels.

Sourced from wild-caught fish (anchovy, herring, mackerel, sardine).

The Bad

Fishy aftertaste or burps may occur.

Potential for mild gastrointestinal upset.

May interact with anticoagulant or antiplatelet medications, increasing bleeding risk.

Is it for you?

Best For: Individuals seeking cardiovascular support, cognitive health, eye health, and general wellness.

Skip If: You have a fish allergy, are on blood-thinning medication, or have a bleeding disorder. Consult a doctor if pregnant or nursing.

Ingredients Analysis

Cholesterol

0 mg

Fish Oil (from anchovy, herring, mackerel, sardine)

1000 mg

Eicosapentaenoic Acid (EPA)

180 mg

Docosahexaenoic Acid (DHA)

120 mg

Fish Oil

1000 mg

How to Use

Take 2 softgels daily, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, cognitive health, eye health, and general wellness.

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