1000 mg Vitamin C Raspberry
Emergen-C
Overview
Emergen-C 1000 mg Vitamin C Raspberry delivers key vitamins and minerals at doses that are generally effective for their stated benefits, particularly for immune support and energy metabolism. The 1000 mg dose of Vitamin C is within the range shown to reduce cold duration. While the B vitamins and electrolytes are present, some are at lower doses than those used therapeutically for deficiencies, but still contribute to overall daily nutritional needs.
The Good
Provides a high, effective dose of Vitamin C for robust immune support.
Comprehensive blend of B vitamins supports natural energy production without stimulants.
Includes essential electrolytes for hydration and post-workout recovery.
The Bad
Contains added sugars (5g per packet), which may be a concern for those monitoring sugar intake.
Some mineral doses (e.g., Calcium, Manganese, Chromium) are relatively low and may not meet therapeutic needs for specific deficiencies.
Individuals with kidney concerns, hemochromatosis, or on sodium-restricted diets should consult a doctor due to specific ingredient levels.
Is it for you?
Best For: Individuals seeking immune support, those needing a vitamin boost, people looking for an energy lift
Skip If: You have kidney stones, hemochromatosis, or are on a sodium-restricted diet.
Ingredients Analysis
Added Sugars
5 gVitamin C
1000 mgThiamine
0.36 mgRiboflavin
0.39 mgNiacin
4 mgVitamin B6
10 mgFolate
167 mcg DFEFolic Acid
100 mcgVitamin B12
25 mcgPantothenic Acid
2.5 mgCalcium
50 mgPhosphorus
38 mgMagnesium
53 mgZinc
2 mgManganese
0.5 mgChromium
10 mcgSodium
65 mgPotassium
200 mgHow to Use
Mix one packet with 4-6 ounces of water. Stir or shake until dissolved.
Daily
Morning
Anytime
