1000 mg Vitamin C Tangerine
Emergen-C
Overview
Emergen-C 1000 mg Vitamin C Tangerine is a supplement designed to support the immune system and provide energy. It contains a high dose of Vitamin C and several B vitamins along with minerals. While Vitamin C is well-dosed, the B vitamins and minerals are present in smaller quantities, which may limit their effectiveness. The high sugar content is also a drawback.
The Good
High Dose of Vitamin C: Provides 1000mg of Vitamin C per serving, supporting immune function and acting as an antioxidant.
Contains B Vitamins: Includes Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, and Pantothenic Acid.
Electrolyte Support: Provides Calcium, Phosphorus, Magnesium, Sodium, and Potassium, which help replenish electrolytes lost through sweat.
The Bad
High Sugar Content: Contains 7g of total sugars, including 6g of added sugars per serving.
Low Doses of Minerals: Provides small percentages of the Daily Value for Calcium, Phosphorus, Magnesium, Zinc, Manganese, and Chromium, potentially offering limited benefit.
Potential Gastrointestinal Issues: High doses of Vitamin C (1000mg) may cause diarrhea in some individuals.
Is it for you?
Best For: Individuals seeking immune support, those needing a vitamin C boost, people looking for an electrolyte supplement
Skip If: You have kidney stones, hemochromatosis, or are on a sodium-restricted diet
Ingredients Analysis
Added Sugars
6 gVitamin C
1000 mgThiamine
0.36 mgRiboflavin
0.39 mgNiacin
4 mgVitamin B6
10 mgFolate
167 mcg DFEFolic Acid
100 mcgVitamin B12
25 mcgPantothenic Acid
2.5 mgCalcium
50 mgPhosphorus
38 mgMagnesium
53 mgZinc
2 mgManganese
0.5 mgChromium
10 mcgSodium
65 mgPotassium
200 mgHow to Use
Mix one packet with 4-6 ounces of water. Stir or shake until dissolved.
Daily
Anytime
With or without food