12 Selenium
Somaplex
Overview
This product provides selenious acid, a form of selenium with well-researched benefits for thyroid health, immune function, and antioxidant defense. However, the exact dosage per drop is very low, making it difficult to achieve clinically effective doses without consuming a very large number of drops daily, especially considering the recommended adult intake for specific benefits like thyroid antibody reduction is 100-200 mcg/day.
The Good
Provides a bioavailable form of selenium (selenious acid).
Low dosage per drop allows for precise, micro-level dosing if desired.
Selenium supports antioxidant defenses, immune function, and thyroid health.
The Bad
Extremely low concentration of selenium per serving (0.44 mcg per 0.225 mL), making it impractical to reach clinically effective doses for most studies or deficiencies.
To obtain a standard effective dose (e.g., 100 mcg), an impractically large number of drops would be required.
Contains ethyl alcohol, which may be undesirable for certain individuals.
Is it for you?
Best For: Individuals seeking antioxidant support, those looking to support thyroid health
Skip If: You are pregnant or nursing, have a known medical condition, or are taking medications without consulting a healthcare professional.
Ingredients Analysis
Selenious Acid
0.44 mcgHow to Use
Take as directed by a healthcare professional, typically one capsule daily with food.
Daily
Morning
With food
Who Should Use This
Best For:
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