ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
15 Day Colon Detox

15 Day Colon Detox

dr.bo

#Fiber
53
Safety50
Efficacy55
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

This colon detox product contains a blend of senna leaf and cascara sagrada, which are stimulant laxatives that can provide short-term relief from constipation. Psyllium husk adds bulk to the stool, while aloe vera and probiotics aim to soothe and balance the gut. The formulation is intended for occasional use and is not a long-term solution for digestive health. The claims for supporting healthy energy levels and weight loss are not strongly supported by the ingredients.

The Good

May provide short-term relief from constipation.

Contains psyllium husk which can promote bowel regularity.

Probiotic content may support gut health.

The Bad

Potential for electrolyte imbalance with prolonged use.

Risk of abdominal cramping and diarrhea.

May cause melanosis coli with long-term use.

Is it for you?

Best For: Individuals seeking short-term digestive cleanse, occasional constipation relief

Skip If: You have chronic digestive conditions, are pregnant or breastfeeding, or are on certain medications.

Ingredients Analysis

Senna Leaf (20% extract)

255 mg

Cascara Sagrada (10% extract)

200 mg

Psyllium Husk Powder

100 mg

Aloe Vera Leaf Gel

80 mg

Probiotic Blend

50 mg

Lactobacillus acidophilus

50 mg

Medium Chain Triglycerides Oil Powder

14 mg

How to Use

Take 1-2 capsules with a full glass of water before bedtime for 15 consecutive days.

Frequency:

Daily (for 15 days)

Best Time:

Evening

When:

With water, before bed

Who Should Use This

Best For:

Individuals seeking short-term digestive cleanse, occasional constipation relief

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Ingredients for Optimal Gut Health

Top Ingredients for Optimal Gut Health

Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.

Safe Daily Ingredients for Long-Term Use

Safe Daily Ingredients for Long-Term Use

Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.