2 1UP Pre Men
1UP Nutrition
Overview
2 1UP Pre Men combines ingredients that may enhance nitric oxide production, muscular endurance, energy, and focus. Citrulline, nitrosigine, and beta-alanine are included at clinically relevant dosages, which may improve physical performance. Caffeine from multiple sources is present for increased energy and focus. However, the "Energy, Focus, & Mood Complex" is a proprietary blend, making it difficult to determine the exact dosages and effectiveness of the individual ingredients. The long-term safety and efficacy of this specific combination of ingredients require further research.
The Good
Citrulline and Nitrosigine may enhance nitric oxide production, potentially increasing blood flow and muscle pump.
Beta-alanine at 3.2g may improve muscular endurance and reduce fatigue during high-intensity exercise.
Contains a combination of caffeine sources for sustained energy and focus.
The Bad
High caffeine content may cause anxiety, jitters, and insomnia in sensitive individuals.
Guarana and caffeine combination may lead to increased heart rate and blood pressure in some individuals.
Huperzine A can cause cholinergic side effects like nausea and gastrointestinal upset.
Is it for you?
Best For: Men seeking enhanced workout performance, energy, and focus
Skip If: Pregnant, nursing, sensitive to stimulants, or have heart conditions
Ingredients Analysis
Vitamin B9 (Folate as Folic Acid 800 mcg)
1360 mcg DFENitric Oxide Pump Complex
7500 mgCitrulline
6000 mgEndurance and Performance
3200 mgBeta Alanine
3200 mgCognatiQ
100 mgHow to Use
Mix one scoop with 6-8 oz of water and consume 30 minutes prior to your workout.
Daily (on workout days)
Before workout
30 minutes before exercise
