24K Strength Formula Mixed Berry
Gamma Labs
Overview
This pre-workout product contains a mix of ingredients intended to boost energy, strength, and endurance. While some components like creatine, beta-alanine, and caffeine are known to enhance performance, their efficacy may be limited by underdosing and the proprietary nature of the blend. Other ingredients lack strong scientific backing, reducing overall effectiveness.
The Good
Contains creatine, which is well-known for improving strength and power.
Includes beta-alanine, which may improve muscular endurance.
Contains caffeine, which can enhance energy and focus.
The Bad
High caffeine content may cause jitters, anxiety, and sleep disturbances in sensitive individuals.
Multiple creatine forms may not offer synergistic benefits over creatine monohydrate alone, and the total creatine dosage might be suboptimal.
The inclusion of gold is unsubstantiated, ineffective, and only serves as a marketing gimmick.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: Sensitive to stimulants, pregnant or nursing, or have heart conditions
Ingredients Analysis
Vitamin C
150 mgNiacin
30 mgVitamin B6
6.4 mgMagnesium
45 mgPotassium
52.8 mgBeta-Alanine
2 gCreatine Hcl
1.5 gL-Citrulline Malate
1.5 gDi-Arginine Malate
1.5 gTaurine
500 mgBetaine Anhydrous
500 mgCaffeine Anhydrous
300 mgCreatine Magna Power
250 mgAcetyl-L-Tyrosine
10 mgL-Norvaline
5 mgGold
2.18 mgBacopa
0.05 mgAtp
0.05 mgHow to Use
Mix one scoop with 8-10 oz of water and consume before physical activity.
As needed (pre-workout)
Before workout
20-30 minutes before exercise
Who Should Use This
Best For:
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