5-HTP Enhanced with Gotu Kola + Lemon Balm Extract
WONDER FAMILY
Overview
This supplement combines 5-HTP, lemon balm, and Gotu Kola, aiming to synergistically support mood and focus. B vitamins are included for additional neurological support. While each ingredient has some evidence supporting its use for these purposes, more research is needed to confirm the effectiveness of this specific combination.
The Good
May improve mood and reduce anxiety through 5-HTP and lemon balm.
Gotu Kola can support cognitive function and reduce stress.
B vitamins contribute to overall neurological health.
The Bad
Potential gastrointestinal discomfort with 5-HTP.
May interact with antidepressants.
Lemon balm might cause drowsiness in some individuals.
Is it for you?
Best For: Individuals seeking mood support, stress reduction, and improved sleep quality
Skip If: You are pregnant, nursing, taking antidepressant medications, or have a pre-existing medical condition.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily, preferably with a meal, before bedtime.
Daily
Evening
With food
Who Should Use This
Best For:
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