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#739 Colon Cleanse Formula 500 mg

#739 Colon Cleanse Formula 500 mg

Indiana Botanic Gardens

#Other
68
Safety70
Efficacy65
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product largely hinges on the Psyllium Husk Powder, which is provided at a functional dose for promoting bowel regularity. The other herbal ingredients, Gentian Root and Slippery Elm Bark, are present in amounts based on traditional use, but lack robust scientific evidence at these specific doses for significant impact on colon cleansing or detoxification. The overall efficacy for 'colon cleanse' beyond promoting regular bowel movements is not strongly supported.

The Good

Effective source of dietary fiber to promote regularity.

Psyllium Husk can help manage blood pressure and cholesterol.

Contains traditionally used herbs for digestive soothing.

The Bad

The term 'colon cleanse' can be misleading; product primarily promotes regularity.

Limited strong scientific evidence for the efficacy of Gentian Root and Slippery Elm Bark at specified doses for 'cleansing' or 'detoxification'.

Slippery Elm Bark is contraindicated in pregnancy.

Is it for you?

Best For: Individuals seeking support for regular bowel movements and general colon health.

Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a healthcare provider. Individuals prone to digestive discomfort or electrolyte imbalances should also exercise caution.

Ingredients Analysis

Total Carbohydrates

1.4 g

Dietary Fiber

1.4 g

Sugar

Sodium

1 mg

Calcium

13 mg

Phosphorus

1 mg

Potassium

11 mg

Gentian Root Powder

60 mg

Psyllium Husk Powder

1500 mg

Slippery Elm Bark Powder

42 mg

How to Use

Take capsules as directed on product packaging, typically with a full glass of water to aid digestion.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With water, as directed

Who Should Use This

Best For:

Individuals seeking support for regular bowel movements and general colon health.

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