8 Greens
Tasty Greens
Overview
8 Greens provides high doses of several B vitamins and Vitamin C, alongside a proprietary greens blend. The high doses of certain vitamins may provide some benefit, but the impact of the proprietary blend is difficult to assess given the lack of specific dosage information for each ingredient. The large doses of single nutrients in combination with the small amount of greens ingredients casts doubt on the overall efficacy of the product.
The Good
Provides high doses of Vitamin C, potentially beneficial for immune support and antioxidant effects.
Offers substantial amounts of B vitamins (B6, B12, B5), important for energy metabolism and nerve function.
Contains zinc, which is an essential mineral for immune function and wound healing.
The Bad
Proprietary blend obscures specific ingredient quantities, limiting comprehensive evaluation.
Relatively high sodium content per serving (180mg) is a concern for sodium-sensitive individuals.
Some nutrients may be underdosed due to the limited amount of the proprietary blend (686mg).
Is it for you?
Best For: Individuals seeking to increase daily green intake, those with busy lifestyles, general health support
Skip If: You have allergies to specific ingredients, or are pregnant/nursing without consulting a doctor
Ingredients Analysis
Vitamin C
400 mgVitamin B6
3 mgVitamin B12
9 mcgVitamin B5
15 mgZinc
6 mgSodium
180 mgPotassium
90 mgProprietary Greens Blend
686 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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