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9 MAGNESIUM FOR OPTIMAL WELLNESS

9 MAGNESIUM FOR OPTIMAL WELLNESS

SimLike

#Magnesium
65
Safety75
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to improve magnesium levels using a blend of different magnesium forms along with vitamin B6 and manganese. However, the effectiveness is compromised by the low total magnesium content per serving and the inclusion of magnesium oxide, which is less bioavailable compared to other forms. The proprietary blend also prevents assessing the exact amounts of each magnesium form.

The Good

Contains multiple forms of magnesium.

Includes Vitamin B6, which complements magnesium's functions.

Manganese citrate provides additional benefits for bone health and metabolism.

The Bad

Proprietary blend obscures individual magnesium dosages.

Contains magnesium oxide, a less bioavailable form.

Low total magnesium amount per serving.

Is it for you?

Best For: Individuals seeking comprehensive magnesium support, those with magnesium deficiencies, people looking to improve sleep and muscle function

Skip If: You have kidney disease, severe heart block, or are taking certain medications that interact with magnesium.

Ingredients Analysis

Serving Per Container (30)

1 capsule

Magnesium (as pyriodoxine)

3.3 mg

Vitamin B6 (as pyridoxine)

1.26 mg

Magnesium Proprietary Blend

330 mg

from 1250mg of Magnesium

0 mg

Magnesium Citrate

0 mg

Magnesium Oxide

0 mg

Magnesium Aspartate

0 mg

Magnesium Taurate

0 mg

Magnesium Orotate

0 mg

Magnesium Lysinate

0 mg

Magnesium Gluconate

0 mg

Magnesium Malate

0 mg

Manganese (as Citrate)

0.2 mg

How to Use

Take recommended serving size with water, preferably with a meal.

Frequency:

Daily

Best Time:

Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking comprehensive magnesium support, those with magnesium deficiencies, people looking to improve sleep and muscle function

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