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A.M. Activator & P.M. Relaxation

A.M. Activator & P.M. Relaxation

Andrew Lessman's

#Energy Booster,
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A two-part supplement system designed to enhance morning energy and focus while promoting evening relaxation and sleep.

Is it for you?

Best For: Individuals seeking balanced daily energy and improved sleep quality, those with disrupted sleep-wake cycles

Skip If: You are pregnant, nursing, or taking prescription medications without consulting a healthcare professional.

Ingredients Analysis

Vitamin C (as calcium ascorbate)

60 mg

Vitamin B1 (as thiamin hydrochloride)

5 mg

Vitamin B2 (as riboflavin)

5 mg

Niacin (as niacinamide/chromium nicotinate)

5 mg

Pantothenic Acid (as calcium pantothenate)

5 mg

Vitamin B6 (as pyridoxine hydrochloride)

5 mg

Vitamin B12 (as methylcobalamin + protected coenzyme B12)

100 mcg

Folate Complex (33 mcg DFE (12.5 mcg folic acid) (as L-methylfolate/folic acid))

20 mcg

Magnesium (as magnesium oxide)

20 mg

Chromium (as chromium nicotinate)

50 mcg

Boron (as boron glycinate)

50 mcg

L-Lysine hydrochloride

50 mg

L-Carnitine (as acetyl-L-carnitine hydrochloride)

100 mg

Guarana, extract (seed)

150 mg

Green Tea, extract (leaf) standardized to 25% polyphenols and 20% caffeine

50 mg

Eleuthero, extract (root) standardized to 0.8% eleutherosides

20 mg

Asian Ginseng (Panax ginseng), extract (root) standardized to 20% ginsenosides

20 mg

Ashwagandha, extract (root) standardized to 5% withanolides

20 mg

Vitamin C (as calcium ascorbate)

60 mg

Pantothenic Acid (as calcium pantothenate)

20 mg

Calcium (as calcium carbonate/ascorbate/pantothenate)

40 mg

Magnesium (as magnesium oxide)

20 mg

Chromium (as chromium nicotinate)

50 mcg

Boron (as boron glycinate)

500 mcg

L-Carnitine (as acetyl-L-carnitine HCI)

100 mg

L-Lysine hydrochloride

50 mg

Valerian, extract (root) standardized to 0.8% valerenic acids

100 mg

Chamomile, extract (flower) standardized to 1% apigenin glycosides

20 mg

Hops, extract (flower) standardized to 5% alpha bitter acids

20 mg

Passionflower, extract (flower) standardized to 3.5% vitexin

20 mg

5-HTP (from Griffonia simplicifolia (seed) extract)

10 mg

Melatonin

500 mcg

How to Use

Take the A.M. Activator capsules in the morning and the P.M. Relaxation capsules in the evening as directed on the label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

A.M. with breakfast, P.M. before bed

Who Should Use This

Best For:

Individuals seeking balanced daily energy and improved sleep quality, those with disrupted sleep-wake cycles

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