

A.M. Activator & P.M. Relaxation
Andrew Lessman's
Overview
A two-part supplement system designed to enhance morning energy and focus while promoting evening relaxation and sleep.
Is it for you?
Best For: Individuals seeking balanced daily energy and improved sleep quality, those with disrupted sleep-wake cycles
Skip If: You are pregnant, nursing, or taking prescription medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Take the A.M. Activator capsules in the morning and the P.M. Relaxation capsules in the evening as directed on the label.
Daily
Morning & Evening
A.M. with breakfast, P.M. before bed
Who Should Use This
Best For:
Similar Products
Recommended Articles

L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Top Ingredients for Healthy Blood Pressure
Dietary ingredients like potassium, magnesium, and the DASH diet play crucial roles in managing blood pressure.

Safe Energy Supplement Ingredients for Daily Use
Caffeine, when consumed in doses up to 400mg per day, is a safe and effective ingredient in energy supplements for healthy adults.

Best Sleep Supplements: Ingredients & Doses
Melatonin (0.5-5 mg) and Valerian root (300-600 mg) are highly recommended for improving sleep quality.