A One Keto BHB Max
Justified Laboratories
Overview
The effectiveness of A One Keto BHB Max is highly questionable due to the use of a proprietary blend. While BHB is a proven ingredient for raising blood ketone levels, its specific dosage within the 1200mg blend is unknown, making it impossible to assess if it's dosed effectively. The other ingredients like Apple Cider Vinegar, Green Tea, and Macadamia Nut Oil are also likely underdosed or their contribution is negligible within the small proprietary blend.
The Good
Contains goBHB, a form of exogenous ketone that can raise blood ketone levels.
Includes Apple Cider Vinegar, which has modest evidence for glycemic and lipid benefits.
Green Tea extract offers antioxidant properties and potential metabolic support.
The Bad
Uses a 'Proprietary Blend', preventing knowledge of individual ingredient dosages.
Effectiveness of individual ingredients, especially goBHB, cannot be confirmed due to hidden doses.
Unlikely to provide significant benefits from Apple Cider Vinegar, Green Tea, or Macadamia Nut Oil due to probable underdosing within the blend.
Is it for you?
Best For: Individuals following a ketogenic diet, those looking for ketosis support, people seeking fat burning aid
Skip If: You are not following a ketogenic diet, pregnant or nursing, or have underlying medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 2 capsules daily with water, or as directed by a healthcare professional.
Daily
Morning or before meals
With water, on an empty stomach or with a light meal
Who Should Use This
Best For:
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