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Activated Charcoal

Activated Charcoal

Integrative Therapeutics

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Activated charcoal may be beneficial for adsorbing certain unwanted substances in the digestive system, supporting its use in specific situations. However, it is essential to consult a healthcare professional for proper guidance and to avoid potential interactions with medications or nutrient absorption issues. The evidence supporting a broader range of health benefits is limited.

The Good

May help reduce intestinal gas and bloating

Can be used to adsorb certain toxins or poisons in emergency situations, under medical supervision

May help lower cholesterol levels in some individuals

The Bad

May interfere with absorption of medications and nutrients

Potential for constipation or gastrointestinal discomfort

Not intended for long-term use

Is it for you?

Best For: Individuals experiencing occasional gas or bloating, short-term detoxification support

Skip If: You are taking medications, have a bowel obstruction, or are pregnant/nursing without medical advice.

Ingredients Analysis

Charcoal

560 mg

How to Use

Take 1-2 capsules as needed, preferably between meals or as directed by a healthcare professional.

Frequency:

As needed

Best Time:

Between meals

When:

At least 2 hours away from medications/supplements

Who Should Use This

Best For:

Individuals experiencing occasional gas or bloating, short-term detoxification support

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