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Activated Charcoal

Activated Charcoal

NOW

#Other
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Activated charcoal is effective at adsorbing toxins in the gastrointestinal tract, particularly when administered shortly after ingestion of nonpolar, poorly water-soluble substances. While it may help alleviate uncomfortable gas and bloating, its ability to detoxify the body beyond acute poisoning is not well-supported by scientific evidence.

The Good

Effective at adsorbing certain toxins in the digestive tract

May help reduce gas and bloating

Available over-the-counter

The Bad

May cause constipation or gastrointestinal upset

Can interfere with absorption of medications and nutrients

Not for long-term use

Is it for you?

Best For: Individuals seeking occasional digestive support, gas relief, or detoxification

Skip If: You are taking medications, have a bowel obstruction, or are pregnant/nursing

Ingredients Analysis

Activated Charcoal Powder

560 mg

How to Use

Take 2 capsules as needed with water, preferably between meals.

Frequency:

As needed

Best Time:

Between meals

When:

At least 2 hours before or after medications/supplements

Who Should Use This

Best For:

Individuals seeking occasional digestive support, gas relief, or detoxification

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