AdrenaSense
WomenSense
Overview
AdrenaSense combines several well-regarded adaptogens at generally effective dosages. Rhodiola, Eleuthero, and Ashwagandha are present in amounts supported by research for stress reduction, fatigue management, and improving aspects of performance. The inclusion of Suma adds a dimension of cardiometabolic support. However, the exact effectiveness of this specific combination and its synergistic effects require more dedicated research.
The Good
Contains multiple well-regarded adaptogenic herbs for comprehensive stress support.
Rhodiola is well-dosed and standardized, offering proven benefits for fatigue and performance.
Eleuthero is present at a reasonable dose for general adaptogenic effects.
The Bad
Ashwagandha dose (160 mg) is significantly lower than most clinically effective doses (300-600 mg).
Schisandra dose (160 mg) is on the lower side for typical therapeutic effects.
Suma dose (200 mg) is relatively low compared to doses where significant cardiometabolic benefits have been observed.
Is it for you?
Best For: Women experiencing stress, individuals seeking adrenal support, those with fatigue related to stress
Skip If: You are pregnant or breastfeeding, have a medical condition, or are taking prescription medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules twice daily with meals or as directed by a healthcare practitioner.
Daily
Morning & Evening
With food
