Adult Multi with Iron
365 Everyday Value
Overview
The 365 Everyday Value Adult Multi with Iron is a basic multivitamin providing essential nutrients at or near 100% of the Daily Value. It is designed to support overall health and prevent deficiencies, particularly for those with inadequate dietary intake. However, the lower doses of certain minerals may not fully address significant deficiencies or provide optimal benefits for all users.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Contains 100% Daily Value of most vitamins, ensuring adequate intake for most individuals.
Includes iron, important for individuals with iron deficiency or increased iron needs, such as menstruating women.
The Bad
Relatively low doses of some minerals (Calcium, Magnesium, Selenium, Chromium) may provide limited benefits for those with significant deficiencies.
May not be suitable for individuals with specific dietary restrictions or allergies (contains soy).
Overdose of iron-containing products can be fatal in children, requiring careful storage and handling.
Is it for you?
Best For: Adults seeking general nutritional support, individuals at risk of iron deficiency, those with varied diets
Skip If: You have hemochromatosis or other iron overload conditions, or are taking medications that interact with iron.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
60 mgVitamin D3
400 IUVitamin E
30 IUThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolic Acid
400 mcgVitamin B12
6 mcgBiotin
30 mcgPantothenic Acid
10 mgCalcium
162 mgIron
18 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
20 mcgCopper
2 mgManganese
3.5 mgChromium
65 mcgMolybdenum
150 mcgChloride
72 mgPotassium
80 mgSilicon
2 mgLycopene
300 mcgLutein
250 mcgBoron
150 mcgVanadium
10 mcgHow to Use
Take one tablet daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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