Adult Multivitamin Gummies
Rexall
Overview
Rexall Adult Multivitamin Gummies provide a range of essential vitamins and minerals at or around 100% of the Daily Value for many key nutrients like Vitamin C, D, B6, Folic Acid, B12, and Biotin. However, the gummy format often comes with lower potencies for certain minerals like Magnesium and Zinc compared to what might be beneficial for optimal health, and the inclusion of sugar detracts slightly from its nutritional value. While effective for basic nutritional insurance, it may not address specific higher-dose needs.
The Good
Convenient Gummy Format: Easy to chew for individuals who dislike or have difficulty swallowing pills.
Good for Basic Nutritional Support: Provides essential vitamins to fill common dietary gaps.
Balanced B-Vitamin Complex: Contains a comprehensive range of B vitamins important for energy metabolism.
The Bad
Added Sugars and Corn Syrup: Each serving contains 2g of sugar and corn syrup, which can contribute to caloric intake and may not be suitable for diets restricting sugar.
Underdosed Minerals: Magnesium (1% DV) and Zinc (33% DV) are present in significantly low amounts, offering minimal practical benefit.
Low Doses of Choline and Inositol: The amounts included are too low for any significant physiological effect.
Is it for you?
Best For: Adults seeking daily nutritional support, individuals who have difficulty swallowing pills, those looking for a convenient multivitamin
Skip If: You have specific dietary restrictions regarding sugar or gelatin, or require high-dose specific vitamins.
Ingredients Analysis
Sugar
2 gVitamin A
2500 IUVitamin C
60 mgVitamin D
800 IUVitamin E
15 IUNiacin
10 mgVitamin B6
2 mgFolic Acid
400 mcgVitamin B12
6 mcgBiotin
300 mcgPantothenic Acid
5 mgMagnesium
2 mgZinc
5 mgCholine
40 mcgInositol
60 mcgInulin Fiber
280 mgHow to Use
Chew 2 gummies daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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