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Adult Probiotics 15 Billion CFU

Adult Probiotics 15 Billion CFU

HealthyBiom

#Probiotics
75
Safety80
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This probiotic supplement offers a blend of key Lactobacillus and Bifidobacterium strains, along with a prebiotic (Fructooligosaccharide), to support digestive and immune health. While the total CFU of 15 billion is good, the use of a proprietary blend obscures the individual strain dosages, making it difficult to ascertain if each strain is present at its clinically effective dose for its specific benefits. Research indicates that the included strains have benefits for gut microbiota modulation, intestinal regularity, and some may help with specific conditions like IBS.

The Good

Diverse blend of Lactobacillus and Bifidobacterium strains for broad gut support

Includes Fructooligosaccharide (FOS) as a prebiotic to nourish beneficial bacteria

Provides 15 Billion CFUs per capsule, a clinically relevant dose for general gut health

The Bad

Proprietary blend conceals individual strain dosages, hindering efficacy assessment

Specific CFU counts for each strain are not disclosed, making it difficult to determine optimal dosing for individual benefits

May require refrigeration for optimal potency, which could be inconvenient for some users

Is it for you?

Best For: Adults seeking digestive support, individuals with occasional gut discomfort, those looking to support immune health

Skip If: You have a compromised immune system, are pregnant or nursing, or have a serious medical condition without consulting a doctor.

Ingredients Analysis

Proprietary Probiotic Blend

78 mg

Lactobacillus Acidophilus Uala-01

Bifidobacterium Lactis Uabla-12

Bifidobacterium Bifidum Uabb-10

Bifidobacterium Longum Uabl-14

How to Use

Take one veggie capsule daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adults seeking digestive support, individuals with occasional gut discomfort, those looking to support immune health

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