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Adults' Gummy Omega-3 Vitamin

Adults' Gummy Omega-3 Vitamin

up&up

#Omega-3 (Fish
60
Safety70
Efficacy50
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The supplement provides vitamins at dosages largely covering basic daily requirements but offers very low amounts of EPA and DHA compared to research-backed doses for significant health benefits. The 'Omega Fatty Acid Blend' is a proprietary blend, making it impossible to ascertain the exact amounts of each fatty acid, though total Omega-3s (100mg) and EPA/DHA (50mg) are disclosed and are low. The other 'Omega Fatty Acid Blend' component (300mg) and ALA (50mg) are also underdosed for specific therapeutic effects.

The Good

Convenient and palatable gummy format for easy consumption.

Provides basic daily vitamins (A, C, D, E) for general health support.

Fish oil is purified and tested for mercury and PCBs.

The Bad

Very low doses of total Omega-3s (100mg) and EPA/DHA (50mg) per serving; unlikely to provide significant health benefits associated with higher doses.

Contains 3 grams of sugar per serving.

Proprietary blend for 'Omega Fatty Acid Blend' obscures exact amounts of components.

Is it for you?

Best For: Adults seeking a convenient and tasty way to supplement Omega-3s, individuals who dislike swallowing pills

Skip If: You have a fish allergy, are on blood thinners without consulting a doctor, or prefer sugar-free supplements

Ingredients Analysis

Total Carbohydrates

4 g

Sugar

3 g

Vitamin A

500 IU

Vitamin C

6 mg

Vitamin D

200 IU

Vitamin E

3 IU

Omega Fatty Acid Blend

300 mg

Total Omega-3 Fatty Acids

100 mg

Epa/Dha

50 mg

Ala

50 mg

How to Use

Chew the recommended serving of gummies daily. Do not exceed suggested dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Adults seeking a convenient and tasty way to supplement Omega-3s, individuals who dislike swallowing pills

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