Advanced Gamma E Complex
Butterfly Express
Overview
Advanced Gamma E Complex provides a blend of Vitamin E forms, including gamma-tocopherol and tocotrienols, intended to offer comprehensive antioxidant protection. While research suggests potential benefits for cardiovascular health, prostate health, and colon health, the high dose of Vitamin E warrants caution. The inclusion of gamma-tocopherol and tocotrienols may provide advantages over single-form Vitamin E supplements, but more research is needed to confirm these benefits. The low inclusion of Tocomin may limit the potential benefits associated with it.
The Good
Provides a blend of different Vitamin E forms for broader antioxidant protection.
Gamma-tocopherol may offer unique benefits in detoxifying reactive nitrogen species.
Tocotrienols, like those found in Tocomin, may provide enhanced antioxidant activity and neuroprotective effects.
The Bad
Potential for mild gastrointestinal side effects.
High doses of Vitamin E may increase bleeding risk, especially for individuals on anticoagulants.
Long-term effects of high-dose Vitamin E supplementation are still being studied.
Is it for you?
Best For: Individuals seeking comprehensive antioxidant support, cardiovascular health, and cellular protection.
Skip If: You are on anticoagulant medications, have bleeding disorders, or allergies to ingredients like gelatin or rice bran oil.
Ingredients Analysis
Calories From Fat
10 Calorie(s)Vitamin E
450 IUTotal Tocopherols
600 mgGamma-Tocopherol
200 mgTocomin
10 mgHow to Use
Take one softgel daily with food, or as directed by a healthcare professional.
Daily
With a meal
With a fat-containing meal for optimal absorption
Who Should Use This
Best For:
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