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Advanced Stress Support

Advanced Stress Support

The Vitamin Shoppe

#Other
78
Safety85
Efficacy70
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The blend of Cyracos® Lemon Balm and Suntheanine® L-Theanine offers a promising approach to stress and anxiety reduction. Both ingredients are supported by research for their anxiolytic and mood-enhancing properties, and they are present at doses shown to be effective in clinical trials. While evidence for the combined effect is not explicitly provided, their individual mechanisms suggest synergistic benefits.

The Good

Optimal Dosing of Key Ingredients: Both Cyracos® Lemon Balm and Suntheanine® L-Theanine are provided at clinically effective doses.

Well-Researched Ingredients: Both components have supportive scientific evidence for their roles in stress reduction and relaxation.

Synergistic Potential: The combination of these two ingredients may enhance overall effectiveness in anxiety and stress management.

The Bad

Limited Combination Research: While individual ingredients are well-studied, specific research on this exact combination formulation is not provided.

Potential for Drug Interactions: Users on sedatives, stimulants, or other CNS-acting medications should exercise caution and consult a healthcare professional.

Contraindications for Specific Populations: Insufficient data for safe use in pregnant, nursing women, and children.

Is it for you?

Best For: Individuals seeking general stress management support, those interested in adaptogens and B vitamins

Skip If: You have pre-existing medical conditions or are taking other medications without consulting a healthcare provider

Ingredients Analysis

Cyracos(R) Lemon Balm

300 mg

Suntheanine L-Theanine

200 mg

How to Use

Follow dosage instructions on product label; typically taken with water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general stress management support, those interested in adaptogens and B vitamins

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