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ADVANCED Turmeric Curcumin Complex

ADVANCED Turmeric Curcumin Complex

Walgreens

#Turmeric
73
Safety75
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Turmeric Curcumin Complex combines turmeric extract with ginger and black pepper extract, supplemented with vitamins C and D. The formulation aims to leverage the anti-inflammatory and antioxidant properties of turmeric, enhanced by piperine for better absorption. While the turmeric and ginger doses are substantial, the vitamin C and D content is relatively low.

The Good

Potent Anti-Inflammatory Support: High dose of turmeric extract with 95% curcuminoids may help reduce inflammation

Enhanced Bioavailability: Black pepper extract (piperine) boosts curcumin absorption

Synergistic Effects: Ginger complements turmeric's anti-inflammatory properties and provides additional digestive support

The Bad

Potential Gastrointestinal Discomfort: High doses of turmeric and ginger can cause nausea or diarrhea in some individuals

Possible Interactions with Medications: Turmeric and ginger may interact with blood thinners and other medications, requiring caution

Variability in Absorption: Curcumin in turmeric has poor bioavailability unless taken with piperine (black pepper extract), which enhances its absorption

Is it for you?

Best For: Individuals seeking general wellness support, anti-inflammatory benefits, joint health support

Skip If: You are pregnant, nursing, have a bleeding disorder, gallstones, or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Vitamin C (as Ascorbic Acid)

15 mg

Vitamin D (as Cholecalciferol)

10 mcg

Turmeric Curcumin Complex

1500 mg

Turmeric Extract (Curcuma longa) (root) (Standardized to contain 95% Curcuminoids)

1300 mg

Ginger Extract (Zingiber officinale) (root)

150 mg

Black Pepper Extract (Piper nigrum) (fruit) (Standardized to contain 95% Piperine)

50 mg

How to Use

Typically, take 1-2 capsules daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, anti-inflammatory benefits, joint health support

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