ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
AKKERMANSIA MUCINIPHILA PROBIOTIC & PREBIOTICS Berberine & Oat Beta-glucan

AKKERMANSIA MUCINIPHILA PROBIOTIC & PREBIOTICS Berberine & Oat Beta-glucan

Folona™

#Probiotics
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines Akkermansia, Berberine, and Beta-glucan to support gut health and metabolic function. While the ingredients have shown promise, the berberine dosage may be suboptimal for significant glucose and lipid management. The overall effectiveness relies on the synergistic action of the ingredients and may vary among individuals.

The Good

Contains Akkermansia muciniphila, a probiotic with potential benefits for gut health.

Includes Berberine, which may support glucose and lipid metabolism.

Features Beta-glucan, known for its immune-enhancing properties.

The Bad

Berberine can cause gastrointestinal distress in some individuals.

Berberine may interact with certain medications.

Long-term effects of Akkermansia muciniphila supplementation are not fully understood.

Is it for you?

Best For: Individuals seeking gut health support, metabolic balance, and weight management assistance.

Skip If: Pregnant or nursing, on medications that interact with berberine, or have a compromised immune system.

Ingredients Analysis

Akkermansia Akkermansia muciniphila strain AH39

3 Billion AFU

Berberine HCl 97% from Indian Barberry (Berberis aristata) (root extract)

165 mg

Beta-glucan Soluble β-1,3/1,4-D-Glucan (extracted from oat bran)

150 mg

How to Use

Take 1-2 capsules daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking gut health support, metabolic balance, and weight management assistance.

Similar Products

Probiotics by Pharmax

Probiotics

Pharmax

Lactobacillus by Allergy Research Group

Lactobacillus

Allergy Research Group

Digestive Health by Hero Nutritionals Yummi Bears Organics

Digestive Health

Hero Nutritionals Yummi Bears Organics

Probiotic by CVS Health

Probiotic

CVS Health