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Albizia

Albizia

Hawaii Pharm

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Albizia Flower Extract has a history of use in traditional Chinese medicine for its purported sedative and mood-enhancing properties. While preliminary studies suggest potential benefits for cognitive function and mood, the limited research necessitates further investigation to confirm these effects and establish optimal dosing.

The Good

May improve mood and cognitive function

Traditional use supports potential benefits

Natural herbal supplement

The Bad

Limited Research

Potential Interactions with Antidepressants

Insufficient Safety Data for Pregnancy and Breastfeeding

Is it for you?

Best For: Individuals seeking natural mood support, relaxation, or sleep aid

Skip If: You are pregnant, nursing, on sedative medications, or have a medical condition without consulting a doctor.

Ingredients Analysis

Albizia Flower Extract; Dry

983 mg

How to Use

Take recommended dosage with water, preferably before sleep for relaxation benefits.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural mood support, relaxation, or sleep aid