Alive! Women's 50+ Multivitamin Gummy Mixed Berry Flavored
Nature's Way
Overview
This multivitamin is designed to address the nutritional needs of women over 50, but it has some serious weaknesses in terms of ingredient levels and overall formulation. While it contains a wide range of essential vitamins and minerals, many are significantly underdosed, particularly calcium and phosphorus. The inclusion of a fruit and vegetable powder blend serves as a talking point, but its real impact is likely minor. Vitamin D3 is present at a considerable dose, which is good, but the product should not be seen as a substitute for a healthy diet.
The Good
Provides a wide array of vitamins and minerals.
Vitamin D3 is present at 200% of the daily value.
Convenient gummy form.
The Bad
High in added sugars.
Contains low doses of some essential vitamins and minerals at only 25% of the daily value.
May not be suitable for individuals with dietary restrictions.
Is it for you?
Best For: Women aged 50 and above seeking a daily multivitamin
Skip If: You have specific allergies to ingredients or are advised against multivitamin use by a healthcare provider.
Ingredients Analysis
Added Sugars
4 gVitamin A
450 mcgVitamin C
30 mgVitamin D3
40 mcgVitamin E
15 mgThiamine
0.3 mgRiboflavin
0.33 mgNiacin
4 mgVitamin B6
1.7 mgFolate
400 mcg DFEFolic Acid
240 mcgVitamin B12
4.8 mcgBiotin
30 mcgPantothenic Acid
1.3 mgCalcium
100 mgPhosphorus
45 mgIodine
150 mcgZinc
2.7 mgSodium
10 mgLutein
300 mcgBoron
150 mcgHow to Use
Take the recommended serving of gummies daily, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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