ALL-IN-ONE PROTEIN SMOOTHIE BERRIES AND CREAM
Fancity
Overview
ALL-IN-ONE PROTEIN SMOOTHIE BERRIES AND CREAM aims to provide a comprehensive blend of protein, micronutrients, and additional health-supporting ingredients. The protein content is beneficial for muscle recovery and growth, and the added vitamins and minerals contribute to overall health. However, the lack of specific quantities for several ingredients makes it challenging to fully assess the effectiveness of the non-protein components.
The Good
Provides a substantial 25g of protein per serving, supporting muscle growth and recovery
Includes grass-fed whey protein concentrate, which contains a higher content of beneficial nutrients like conjugated linoleic acid (CLA)
Contains a mix of vitamins and minerals (Vitamin D, Calcium, Iron, Potassium) which supports overall health and well-being
The Bad
Contains milk, a common allergen
Manufactured in a facility that processes peanuts and tree nuts, posing a risk for individuals with allergies
Limited information regarding the exact amounts of organic cranberries, strawberry powder, grass-fed collagen, organic reishi & cordyceps as well as other ingredients due to lack of specific quantities, making it hard to judge effectiveness
Is it for you?
Best For: Individuals seeking convenient protein intake, post-workout recovery, meal replacement
Skip If: You have allergies to dairy, soy, or other common protein supplement ingredients without checking full label.
Ingredients Analysis
Saturated Fat
2.5 gTrans Fat
0 gCholesterol
10 mgSodium
110 mgVitamin D
250 mcgCalcium
90 mgIron
1.2 mgPotassium
420 mgHow to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Morning or Post-Workout
Mixed with water or milk
Who Should Use This
Best For:
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