ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
ALL-IN-ONE PROTEIN SMOOTHIE POWDER VANILLA LATTE

ALL-IN-ONE PROTEIN SMOOTHIE POWDER VANILLA LATTE

FlavCity

#Protein Powder
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This smoothie powder offers a solid base of 25g of high-quality grass-fed whey protein, which is effective for muscle support. The inclusion of organic coconut milk powder adds beneficial fats, and the organic cold brew espresso powder delivers a moderate dose of caffeine for energy. However, the effectiveness of the organic Cordyceps and Reishi extracts, as well as any added vitamin and mineral blend, cannot be fully assessed due to the lack of specific dosages for these ingredients. The total carbohydrate and fiber content are modest, indicating it is primarily a protein and fat source.

The Good

High-Quality Grass-Fed Whey Protein (25g per serving)

Good Source of Healthy Fats (MCTs from coconut milk)

Moderate Caffeine Content for Energy (60mg)

The Bad

Proprietary Blend for Mushrooms and Collagen (dosages not disclosed)

Undisclosed Vitamin and Mineral Blend Amounts

Contains Common Allergens (Milk, Coconut, may contain Tree Nuts)

Is it for you?

Best For: Individuals seeking a convenient, nutrient-dense meal replacement or protein supplement.

Skip If: You have allergies to specific ingredients or are on a restricted diet that conflicts with the product's composition.

Ingredients Analysis

Saturated Fat

3 g

Cholesterol

95 mg

Sodium

290 mg

Dietary Fiber

2 g

Includes 0g Added Sugars

0 g

Vitamin D

0 mcg

Calcium

50 mg

Iron

0 mg

Potassium

170 mg

Whey Protein Concentrate (Grass-Fed, Undenatured)

42 g

Collagen

0 g

Vanilla Extract

0 g

Organic Coconut Milk Powder

0 g

Vanilla Extract Milk Powder

0 g

Organic Cold Brew Espresso Powder

0 g

Dark Roast Sea Salt

0 g

Organic Cordyceps Powder

0 g

Organic Reishi Extract

0 g

Organic Monk Fruit Extract

0 g

How to Use

Mix one scoop with water, milk, or your preferred beverage in a shaker bottle or blender.

Frequency:

Daily

Best Time:

Morning or Post-Workout

When:

As a meal replacement or snack

Who Should Use This

Best For:

Individuals seeking a convenient, nutrient-dense meal replacement or protein supplement.

Similar Products

Whey Protein by ACTN

Whey Protein

ACTN

WHEY ISOLATE by LIMITLESS PHARMA®

WHEY ISOLATE

LIMITLESS PHARMA®

WHEY ISOLATE by XXL Nutrition

WHEY ISOLATE

XXL Nutrition

Sodium Ascorbate by BulkSupplements.com

Sodium Ascorbate

BulkSupplements.com

Sodium Ascorbate 1000 mg by Bronson

Sodium Ascorbate 1000 mg

Bronson

Whey Isolate by Limitless Pharma

Whey Isolate

Limitless Pharma

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Top Ingredients for Healthy Circulation & Blood Flow

Top Ingredients for Healthy Circulation & Blood Flow

Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.