ALMOND FLOUR Pancake & Waffle Mix Original
Simple Mills
Overview
This almond flour pancake and waffle mix provides a gluten-free alternative to traditional mixes, offering a higher fiber and protein content. The inclusion of almond and coconut flour provides some additional nutritional benefits, and may have a slightly lower glycemic index compared to other pancake mixes due to use of coconut sugar and a lack of wheat flour. However, it is important to be mindful of the added sugar content and potential allergens.
The Good
Gluten-free formulation suitable for individuals with gluten sensitivities
Good source of dietary fiber supporting digestive health
Provides a decent amount of protein for a pancake mix
The Bad
Contains added sugars, contributing to overall sugar intake
Potential for allergic reactions due to almond and coconut content
May cause digestive discomfort in individuals sensitive to high fiber intake
Is it for you?
Best For: Individuals seeking gluten-free options, those looking for healthier breakfast alternatives, people with grain sensitivities
Skip If: You have a tree nut allergy or are on a strict low-fat diet.
Ingredients Analysis
Saturated Fat
0.5 gTrans Fat
0 gCholesterol
0 mgSodium
240 mgVitamin D
40 mcgCalcium
40 mgPotassium
370 mgAlmond Flour
0 gArrowroot
0 gBaking Soda
0 gSea Salt
0 gHow to Use
Mix with water, oil, and eggs, then cook on a griddle or waffle iron.
As desired
Morning
Breakfast or brunch
Who Should Use This
Best For:
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