Alpha Amino Fruit Punch
Cellucor
Overview
Alpha Amino Fruit Punch is designed to support muscle recovery and hydration primarily by providing Branched-Chain Amino Acids (BCAAs), Essential Amino Acids (EAAs), and electrolytes. While the key ingredients are shown to benefit athletic performance, their effectiveness is difficult to precisely determine due to the use of proprietary blends which obscure exact dosages. The product's specific blend is not backed with studies, so there are some uncertainties in the overall efficacy.
The Good
Contains BCAAs to aid muscle recovery post workout.
Contains electrolytes to help with hydration.
Includes EAAs for muscle protein synthesis and recovery
The Bad
Proprietary blends make it difficult to ascertain the exact dosage of each ingredient.
Contains artificial sweeteners and colors.
May cause mild digestive issues in some individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support
Skip If: You are pregnant or nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Phosphorus
65 mgMagnesium
13 mgSodium
30 mgPotassium
70 mgInstantized Bcaa 2:1:1 Blend
5000 mgAlpha Amino Hydration Blend
1750 mgBetapower
1250 mgHow to Use
Mix one scoop with 8-12 oz of cold water. Consume during or after training.
Daily
Intra-workout, Post-workout
During or after exercise
Who Should Use This
Best For:
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