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Alpha Amino Fruit Punch

Alpha Amino Fruit Punch

Cellucor

#BCAAs
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Alpha Amino Fruit Punch is designed to support muscle recovery and hydration primarily by providing Branched-Chain Amino Acids (BCAAs), Essential Amino Acids (EAAs), and electrolytes. While the key ingredients are shown to benefit athletic performance, their effectiveness is difficult to precisely determine due to the use of proprietary blends which obscure exact dosages. The product's specific blend is not backed with studies, so there are some uncertainties in the overall efficacy.

The Good

Contains BCAAs to aid muscle recovery post workout.

Contains electrolytes to help with hydration.

Includes EAAs for muscle protein synthesis and recovery

The Bad

Proprietary blends make it difficult to ascertain the exact dosage of each ingredient.

Contains artificial sweeteners and colors.

May cause mild digestive issues in some individuals.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support

Skip If: You are pregnant or nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Phosphorus

65 mg

Magnesium

13 mg

Sodium

30 mg

Potassium

70 mg

Instantized Bcaa 2:1:1 Blend

5000 mg

L-Leucine; Instantized

L-Isoleucine; Instantized

L-Valine; Instantized

Essential Performance Amino Acid Complex

3750 mg

L-Glutamine; Micronized

Micronized Taurine

L-Alanine; Micronized

L-Citrulline; Micronized

L-Arginine; Micronized

L-Lysine Hydrochloride; Micronized

L-Phenylalanine; Micronized

L-Threonine; Micronized

L-Methionine; Micronized

L-Tyrosine; Micronized

Histidine; Micronized

Alpha Amino Hydration Blend

1750 mg

Betapower

1250 mg

Coconut (Cocos Nucifera) Water Powder

Dipotassium Phosphate

Disodium Phosphate

Dimagnesium Phosphate

How to Use

Mix one scoop with 8-12 oz of cold water. Consume during or after training.

Frequency:

Daily

Best Time:

Intra-workout, Post-workout

When:

During or after exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support

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