Alpha Amino Grape
Cellucor
Overview
Alpha Amino Grape is designed to support hydration and muscle recovery through a blend of BCAAs, EAAs, and electrolytes. While individual ingredients have demonstrated effectiveness, the specific dosages of key amino acids are hidden within proprietary blends, making it difficult to evaluate the overall efficacy of the product. The inclusion of coconut water and betaine can help with hydration, yet these ingredients may be underdosed.
The Good
Provides electrolytes (Phosphorus, Magnesium, Sodium, Potassium) necessary for hydration.
Includes a blend of BCAAs and EAAs to support muscle recovery and synthesis.
Incorporates ingredients like coconut water powder that can help with hydration.
The Bad
Potential for mild gastrointestinal discomfort (bloating, gas).
Contains tree nuts (coconut), which is an allergen for some individuals.
Proprietary blends make it impossible to determine key amino acid dosages.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support
Skip If: You are sensitive to artificial sweeteners or have specific dietary restrictions
Ingredients Analysis
Phosphorus
65 mgMagnesium
13 mgSodium
30 mgPotassium
70 mgInstantized Bcaa 2:1:1 Blend
5000 mgAlpha Amino Hydration Blend
1750 mgBetapower
1250 mgHow to Use
Mix one scoop with 8-12 fl. oz. of cold water and consume during or after exercise.
Daily
Intra-workout or Post-workout
Mixed with water
Who Should Use This
Best For:
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