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Alpha Amino Icy Blue Razz

Alpha Amino Icy Blue Razz

Cellucor

#BCAAs
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Alpha Amino Icy Blue Razz is formulated to support muscle recovery, hydration, and overall athletic performance. The product contains essential and branched-chain amino acids to assist in muscle protein synthesis, electrolytes for hydration, and betaine for potential performance benefits. However, the use of proprietary blends limits transparency regarding the exact amounts of certain ingredients, and the overall impact of the blend needs further robust clinical investigation.

The Good

Contains BCAAs at a dose that is likely beneficial for muscle recovery.

Provides essential amino acids to support muscle protein synthesis.

Includes electrolytes for proper hydration.

The Bad

Potential for Mild Gastrointestinal Issues

Proprietary Blends Limit Dosage Transparency

Contains tree nuts (coconut); unsuitable for individuals with relevant allergies.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support

Skip If: You are looking for the cheapest BCAA option or require full ingredient transparency upfront.

Ingredients Analysis

Total Carbohydrates

Phosphorus

65 mg

Magnesium

13 mg

Sodium

30 mg

Potassium

110 mg

Instantized Bcaa 2:1:1 Blend

5000 mg

Instantized L-Leucine

Instantized L-Isoleucine

Instantized L-Valine

Essential Performance Amino Acid Complex

3750 mg

Micronized L-Glutamine

Micronized Taurine

Micronized L-Alanine

Micronized L-Citrulline

Micronized L-Arginine

Micronized L-Lysine Hcl

Micronized L-Phenylalanine

Micronized L-Threonine

Micronized L-Methionine

Micronized L-Tyrosine

Micronized Histidine

Alpha Amino Hydration Blend

1750 mg

Betapower Betaine Anhydrous

1250 mg

Coconut Water; Powder

Dipotassium Phosphate

Disodium Phosphate

Dimagnesium Phosphate

How to Use

Mix one scoop with water and consume before, during, or after exercise for muscle support and hydration.

Frequency:

Daily

Best Time:

Pre/Intra/Post-workout

When:

As needed around workouts

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support

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