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Alpha Amino Icy Blue Razz

Alpha Amino Icy Blue Razz

Cellucor

#BCAAs
55
Safety70
Efficacy40
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines branched-chain amino acids (BCAAs), essential amino acids (EAAs), and some electrolytes aimed at hydration and muscle recovery. However, many active ingredients are part of a proprietary blend, which obscures their individual doses. The quantities of primary ingredients are likely not enough to produce optimal results.

The Good

Contains essential amino acids necessary for muscle recovery and protein synthesis

Offers electrolytes important for hydration

Convenient powder form makes usage easy

The Bad

Proprietary blend makes ingredient dosing unclear

Low doses of essential amino acids may not be optimal for muscle protein synthesis

May cause mild gastrointestinal discomfort in some individuals

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals looking for muscle recovery and hydration support

Skip If: You have pre-existing medical conditions without consulting a doctor, or are sensitive to artificial ingredients.

Ingredients Analysis

Phosphorus

32.5 mg

Magnesium

6.5 mg

Sodium

15 mg

Potassium

35 mg

Instantized Bcaa 2:1:1 Blend

2500 mg

L-Leucine; Instantized

L-Isoleucine; Instantized

L-Valine; Instantized

Essential Performance Amino Acid Complex

1875 mg

L-Glutamine; Micronized

Micronized Taurine

L-Alanine; Micronized

L-Citrulline; Micronized

L-Arginine; Micronized

L-Lysine Hydrochloride; Micronized

L-Phenylalanine; Micronized

L-Threonine; Micronized

L-Methionine; Micronized

L-Tyrosine; Micronized

Histidine; Micronized

Alpha Amino Hydration Blend

875 mg

Betapower

1250 mg

Coconut (Cocos Nucifera) Water Powder

Dipotassium Phosphate

Disodium Phosphate

Dimagnesium Phosphate

How to Use

Mix one scoop with 8-12 fl. oz. of cold water and consume during or after exercise. Can also be sipped throughout the day.

Frequency:

Daily (on training days)

Best Time:

Intra-workout or Post-workout

When:

Mixed with water

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals looking for muscle recovery and hydration support

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