

Alpha Amino Icy Blue Razz
Cellucor
Overview
This product combines branched-chain amino acids (BCAAs), essential amino acids (EAAs), and some electrolytes aimed at hydration and muscle recovery. However, many active ingredients are part of a proprietary blend, which obscures their individual doses. The quantities of primary ingredients are likely not enough to produce optimal results.
The Good
Contains essential amino acids necessary for muscle recovery and protein synthesis
Offers electrolytes important for hydration
Convenient powder form makes usage easy
The Bad
Proprietary blend makes ingredient dosing unclear
Low doses of essential amino acids may not be optimal for muscle protein synthesis
May cause mild gastrointestinal discomfort in some individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking for muscle recovery and hydration support
Skip If: You have pre-existing medical conditions without consulting a doctor, or are sensitive to artificial ingredients.
Ingredients Analysis
Phosphorus
32.5 mgMagnesium
6.5 mgSodium
15 mgPotassium
35 mgInstantized Bcaa 2:1:1 Blend
2500 mgBetapower
1250 mgHow to Use
Mix one scoop with 8-12 fl. oz. of cold water and consume during or after exercise. Can also be sipped throughout the day.
Daily (on training days)
Intra-workout or Post-workout
Mixed with water
Who Should Use This
Best For:
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