

Alpha Amino Lemon Lime
Cellucor
Overview
This product contains a mix of BCAAs, other amino acids, electrolytes, and hydration ingredients. While some ingredients have research supporting their benefits for muscle recovery and hydration, the use of proprietary blends and low doses of individual ingredients may limit its overall effectiveness. It may offer marginal benefits for active individuals or those with inadequate nutrient intake through diet.
The Good
Contains BCAAs to aid in muscle recovery post-exercise.
Electrolytes included to support hydration.
Convenient single-serving packets, easy to use.
The Bad
Proprietary blends limit dosage transparency.
Potential for gastrointestinal discomfort due to some ingredients.
May not provide significant benefits for individuals with adequate amino acids intake.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calcium
5 mgMagnesium
8 mgPhosphorus
35 mgPotassium
35 mgSodium
15 mgAlpha-Bcaa Matrix
2500 mgAlpha-Hydration Formula
1500 mgAlpha-Amino Complex
1250 mgHow to Use
Mix one scoop with 8-12 oz of cold water. Consume during or after training.
Daily
Intra-workout & Post-workout
During or after exercise
Who Should Use This
Best For:
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