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Alpha Amino Lemon Lime

Alpha Amino Lemon Lime

Cellucor

#BCAAs
58
Safety60
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Alpha Amino is a sports drink powder formulated with BCAAs, electrolytes, amino acids, and hydration ingredients. While some components show potential benefits in supporting hydration and muscle recovery, the effectiveness of the product is hard to fully assess due to the use of proprietary blends. The inclusion of micronized ingredients may improve absorption, but further research is needed to confirm their impact, as most ingredients are underdosed due to being in a blend.

The Good

Contains BCAAs, which can help with muscle recovery.

Includes electrolytes that may assist in hydration.

Contains amino acids like L-Citrulline, which can improve blood flow.

The Bad

Proprietary blends make it difficult to assess the effectiveness of individual ingredients.

Contains artificial sweeteners and colors such as sucralose, acesulfame potassium, FD&C Yellow #5, and FD&C Blue Lake #1

Contains tree nuts (coconut), posing a risk for those with allergies.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals looking for muscle recovery and hydration support

Skip If: You are sensitive to artificial sweeteners, pregnant or nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

Sugar

Calcium

10 mg

Magnesium

16 mg

Phosphorus

70 mg

Potassium

70 mg

Sodium

30 mg

Alpha-Bcaa Matrix

5000 mg

3x Leucine Matrix

Leucine; Instantized

No3-T

Leucine Peptides; Instantized

L-Isoleucine; Micronized

L-Valine; Micronized

Alpha-Hydration Formula

3000 mg

Micronized Taurine

Hydromax Glycerol Powder

Raw Coconut Water (Cocos Nucifera) Powder

Dipotassium Phosphate

Disodium Phosphate

Dimagnesium Phosphate

Chia (Salvia Hispanica L.) Seed Extract

Alpha-Amino Complex

2500 mg

Glutamine; Micronized

L-Alanine; Micronized

L-Citrulline; Micronized

L-Arginine; Micronized

L-Threonine; Micronized

L-Lysine; Micronized

L-Phenylalanine; Micronized

L-Tyrosine; Micronized

Histidine; Micronized

L-Methionine; Micronized

How to Use

Mix one scoop with 8-12 fl. oz. of cold water. Consume before, during, or after training.

Frequency:

Daily

Best Time:

Before, During, or After Workout

When:

Mixed with water

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals looking for muscle recovery and hydration support

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