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Alpha Amino Ultimate Strawberry Coconut

Alpha Amino Ultimate Strawberry Coconut

Cellucor

#BCAAs
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines BCAAs, EAAs, electrolytes, and other compounds intended to promote muscle recovery, hydration, and performance. While several ingredients have shown promise in supporting these areas, their effectiveness is difficult to determine due to the use of proprietary blends and some ingredients being underdosed. The overall efficacy may be compromised by the lack of transparency and suboptimal dosing.

The Good

Contains a blend of BCAAs and EAAs, which support muscle recovery and protein synthesis

Includes electrolytes and coconut water powder to support hydration during and after exercise

Contains HMB and creatine HCL which may improve muscle strength and recovery

The Bad

Contains artificial sweeteners and flavors

Includes multiple ingredients with limited independent research

Proprietary blends make it impossible to assess individual ingredient dosages

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support

Skip If: You have pre-existing kidney or liver conditions, or are sensitive to stimulants (if present)

Ingredients Analysis

Total Carbohydrates

Sugar

Vitamin D

500 IU

Calcium

400 mg

Phosphorus

65 mg

Magnesium

13 mg

Sodium

50 mg

Potassium

70 mg

Instantized Bcaa 2:1:1 Blend

5000 mg

L-Leucine; Instantized

L-Isoleucine; Instantized

L-Valine; Instantized

Essential Performance Amino Acid Complex

3750 mg

L-Glutamine

Taurine

L-Alanine

L-Citrulline

L-Lysine Hydrochloride

L-Phenylalanine

L-Threonine

L-Methionine

L-Tyrosine

Histidine

Calcium B-Hydroxy B-Methylbutyrate Monohydrate

3000 mg

Alpha Amino Ultimate Hydration Blend

1750 mg

Betapower Betaine Anhydrous

1250 mg

Coconut (Cocus Nucifera) Water Powder

Dipotassium Phosphate

Disodium Phosphate

Dimagnesium Phosphate

Creatine Hcl

750 mg

Bioperine Black Pepper (Piper Nigrum) Fruit Extract

5 mg

How to Use

Mix one scoop with 8-12 oz of cold water. Consume during or after training, or throughout the day.

Frequency:

Daily (on training days)

Best Time:

Intra-workout & Post-workout

When:

Mixed with water

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support

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