Alpha Amino Watermelon
Cellucor
Overview
Alpha Amino aims to support hydration and muscle recovery with its blend of BCAAs, electrolytes, and other amino acids. However, the effectiveness is questionable due to the inclusion of several proprietary blends and underdosed ingredients. While some ingredients are known for their beneficial properties, the lack of transparency regarding the exact amounts of each compound makes it difficult to ascertain the overall effectiveness of the product.
The Good
Contains BCAAs that support muscle recovery
Includes electrolyte compounds for hydration
Convenient single-serving packets
The Bad
Low doses of several ingredients may not provide optimal benefit
Proprietary blends obscure exact ingredient amounts
Contains artificial flavors/sweeteners and other added substances.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support
Skip If: You are pregnant or nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Calcium
10 mgMagnesium
8 mgPhosphorus
70 mgPotassium
35 mgSodium
15 mgAlpha-Bcaa Matrix
2500 mgAlpha-Hydration Formula
1500 mgAlpha-Amino Complex
1250 mgHow to Use
Mix one scoop with 8-12 oz of cold water and consume before, during, or after training.
Daily
Pre/Intra/Post-Workout
Mixed with water
