Alpha Brain
Onnit
Overview
Alpha Brain contains a blend of ingredients with some evidence supporting cognitive enhancement, but most of the key ingredients are underdosed, and the use of multiple proprietary blends makes it impossible to determine if the ratios are optimized for efficacy. While some studies show improved cognitive function from the whole product, there is risk of bias that may overstate the effects of the product compared to individual components at research backed doses.
The Good
May provide some cognitive benefits in the short-term.
Includes ingredients that may support memory and focus.
Convenient capsule form for easy consumption.
The Bad
Proprietary blends make it impossible to assess specific ingredient doses.
Many ingredients are underdosed relative to research-backed amounts.
Potential for interactions with medications.
Is it for you?
Best For: Individuals seeking cognitive enhancement, students, professionals
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take two capsules daily, preferably with a light meal. Do not exceed recommended dosage.
Daily
Morning
With a light meal
Who Should Use This
Best For:
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