Alpha Brain
Onnit
Overview
Alpha Brain combines several ingredients purported to enhance cognitive function. While some components like Bacopa and Huperzine A have demonstrated cognitive benefits in studies, the use of proprietary blends obscures the exact dosages, making it difficult to ascertain the product's overall effectiveness. The manufacturer claims clinical trials support memory and focus improvements, but independent verification is needed to substantiate these claims fully.
The Good
Contains ingredients with some evidence supporting cognitive enhancement, such as Bacopa and Huperzine A
Caffeine-free and gluten-free formulation
Certified drug-free by BSCG
The Bad
Proprietary blends obscure individual ingredient dosages, limiting assessment of efficacy
Vitamin B6 is significantly overdosed at 500% DV, increasing risk of neurological side effects
Limited long-term safety data on the specific combination of ingredients
Is it for you?
Best For: Individuals seeking cognitive enhancement, students, professionals, gamers
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 2 capsules daily, preferably with a light meal.
Daily
Morning
With or without food
Who Should Use This
Best For:
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