Alpha Brain Instant Blackberry Lemonade Flavor
Onnit
Overview
Alpha Brain Instant combines several ingredients purported to enhance focus and cognitive function. However, the use of proprietary blends obscures the exact dosages of most ingredients, making it difficult to determine the product's overall effectiveness. While some ingredients like Vitamin B6, Bacopa extract, and Huperzine A have shown promise in clinical studies, the specific combination and dosages in Alpha Brain Instant require further research to validate its cognitive benefits.
The Good
Contains Vitamin B6, which is essential for brain and cognitive development.
Includes Cat's Claw Bark Extract, a source of anti-inflammatory and immunomodulatory compounds
Contains L-Theanine, which may help to promote a relaxed state.
The Bad
Proprietary blends obscure exact dosing, limiting performance predictions.
Vitamin B6 at 588% DV may pose long-term sensory neuropathy risks.
Limited evidence supports the combination of ingredients for cognitive enhancement.
Is it for you?
Best For: Individuals seeking cognitive enhancement, students, professionals, gamers
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin B6
10 mgOnnit Flow Blend
1.15 gCat'S Claw Bark Extract
350 mgOnnit Focus Blend
225 mgOnnit Fuel Blend
65 mgHow to Use
Mix one packet with 8 oz of cold water and consume daily.
Daily
Morning
On an empty stomach or with a light meal
