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Alpha Lipoic Acid with GlucoPhenol

Alpha Lipoic Acid with GlucoPhenol

Pure Encapsulations

#Other
68
Safety75
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines alpha-lipoic acid (ALA) with a proprietary blend of polyphenols (GlucoPhenol) and free polyphenols, aiming to support glucose metabolism. While ALA is well-researched for its antioxidant and metabolic effects, research on GlucoPhenol is more limited. The low dose of free polyphenols may not provide significant benefits.

The Good

Contains a clinically relevant dose of alpha-lipoic acid

May improve insulin sensitivity and glucose metabolism

Includes antioxidant properties from ALA and polyphenols

The Bad

Potential gastrointestinal side effects (nausea, diarrhea)

Uncertain long-term safety data for GlucoPhenol

Individual response variability to the polyphenol blend

Is it for you?

Best For: Individuals seeking antioxidant support, those looking to support healthy glucose metabolism, nerve health

Skip If: You are pregnant, nursing, on diabetes medication, or have known allergies to ingredients.

Ingredients Analysis

Alpha Lipoic Acid

200 mg

Glucophenol Proprietary Blend

138 mg

Polyphenols

25 mg

How to Use

Take 1-2 capsules daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or split

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those looking to support healthy glucose metabolism, nerve health

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