Amino 5g+ Peach Mango
IMSOALPHA
Overview
The 'IMSOALPHA Amino 5g+ Peach Mango' contains a wide array of amino acids and stimulants. While the BCAA content (L-Leucine, L-Valine, L-Isoleucine) can support muscle protein synthesis and recovery, their effectiveness heavily relies on their individual ratios and precise dosages, which are not fully disclosed within the 'Alpha Amino Blend'. Similarly, the 'Alpha Energy Matrix' provides stimulants, but the exact amounts of Caffeine, Theobromine, and Green Tea Extract are hidden within a proprietary blend, making it difficult to assess their precise ergogenic effects and potential for synergistic benefits or side effects. The product's overall efficacy is limited by this lack of transparency regarding specific ingredient dosages.
The Good
Comprehensive Amino Acid Profile: Contains a blend of BCAAs, L-Glutamine, and other amino acids for recovery and muscle support.
Inclusion of L-Theanine: May help to smooth out the stimulant effects of caffeine, reducing jitters and promoting focused energy.
Added Dietary Fiber (Inulin): Supports digestive health and acts as a prebiotic.
The Bad
Proprietary Blends: The specific amounts of individual amino acids and stimulants within the 'Alpha Amino Blend' and 'Alpha Energy Matrix' are not disclosed, making it impossible to assess effective dosing.
Undisclosed Stimulant Dosages: The exact amount of caffeine, theobromine, and green tea extract is unknown, increasing the risk of overconsumption and side effects for stimulant-sensitive individuals.
Potentially Underdosed Key Amino Acids: Without transparency, individual amino acids may be present in suboptimal amounts for their intended benefits.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water. Consume before, during, or after exercise.
Daily
Pre/Intra/Post-Workout
Mixed with water
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.