Amino EAA BCAA Hydration Warheads Sour Green Apple
GHOST
Overview
This product combines essential amino acids, branched-chain amino acids, hydration components, and absorption enhancers designed to support muscle recovery, hydration, and overall performance. While the individual ingredients have some research supporting their roles, the overall effectiveness of this specific combination and the specific doses provided warrants caution.
The Good
Contains essential amino acids (EAAs) and branched-chain amino acids (BCAAs), crucial for muscle protein synthesis and recovery.
Includes a substantial dose of Leucine (up to 3000mg), the most potent BCAA for stimulating muscle protein synthesis.
Offers hydration support through coconut water powder and electrolytes like sodium and Aquamin.
The Bad
Potential gastrointestinal discomfort from high doses of amino acids or artificial sweeteners.
May not provide significant benefits beyond adequate dietary intake of protein and electrolytes.
Contains artificial sweeteners (Sucralose, Acesulfame Potassium), which some individuals may want to avoid.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support
Skip If: You have a sensitivity to artificial sweeteners or specific amino acids.
Ingredients Analysis
L-Phenylalanine
1700 mgTotal Carbohydrates
0.5 gIron
1.5 mgIron
3 mgSodium
42.5 mgSodium
85 mgGhost Eaa
2.75 gGhost Eaa
5.5 gL-Threonine
850 mgL-Threonine
1700 mgL-Phenylalanine
850 mgL-Lysine
750 mgL-Lysine
1500 mgL-Methionine
187.5 mgL-Methionine
375 mgL-Histidine
62.5 mgL-Histidine
125 mgL-Tryptophan
50 mgL-Tryptophan
100 mgGhost Bcaa
2.25 gGhost Bcaa
4.5 gL-Leucine
1500 mgL-Leucine
3000 mgL-Isoleucine
375 mgL-Isoleucine
750 mgL-Valine
375 mgL-Valine
750 mgTaurine
1000 mgTaurine
2000 mgCoconut Water; Powder; Raw
1000 mgAquamin
250 mgAquamin
500 mgAstragin
25 mgAstragin
50 mgHow to Use
Mix one scoop with 8-10 oz of cold water and consume during or after your workout.
Daily
Intra-workout or Post-workout
During or after exercise
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.
Best Electrolyte Ratios for Hydration
Electrolytes like sodium, potassium, calcium, and magnesium in correct ratios are crucial for effective hydration, especially for athletes.